October 17, 2011

Activated, spiced nuts


"Patience is a virtue", "Patience is a virtue" - I think I should be meditating to this mantra. Truth be told, most of the time I enjoy nuts and seeds unsoaked, unactivated, on their own. I just don't have the patience to soak, roast, activate. After making these spiced nuts a few times now, I am starting to realise why I should be activating nuts every time - not only they taste better (they really do), but they are also easier for my digestion and therefore better for me, right? 

Activating nuts is a long process, but the good thing is you don't really have to do much - just wait. I've tried soaking these nuts for 8 hours, then almost 24 hours, and it certainly seems that the longer you soak, the better they'll taste. I swear by the healing properties of spices, and so I've used a mix of spices (I believe) are good for me and also taste great. 

After soaking comes the tricky bit. You are supposed to roast these little babies, in a very low heat, over a period of 24 hours. Now, I believe that it's the soaking bit that actually activates the enzymes (please correct me if I'm wrong), so I've only roasted these for a couple of hours (I obviously still need to work on that patience bit). They taste amazing - so light, but crunchy and warm with spices. Want more crunch? Chuck them in the freezer and snack straight from there. They are tasty either way.


Activated, spiced nuts
(makes 2 cups)

1 cup (170g) almonds
1 cup (130g) walnuts

1 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/4 teaspoon chilli flakes (or to taste)
pinch of sea salt
freshly ground black pepper

1. Soak the nuts in plenty of water for 12-24 hours. See my note above, soaking them for longer gives you a better result, so be patient!

2. Turn the oven on for the lowest setting (below 100C). Drain the nuts and toss in the spices. 

3. Spread the nuts on a baking tray (no paper, no oil). Roast in the oven for up to 24 hours on the lowest possible heat.

4. Store in an air-tight container. You can also store these in the freezer.